Skin Health: Tips To Control Atopic Dermatitis Flare Ups

13 Tips To Manage Atopic Dermatitis Flares Sharecare

Research shows that 25% of children and 2% to 3% of adults can develop atopic dermatitis and 10% to 15% of Indians are known to have some form of atopic dermatitis in the first year of life. . Patients with atopic dermatitis often have dry, itchy and dry skin.

Just like a nice coat of paint protects your home from the summer sun and winter snow, healthy skin acts as a barrier to protect you, but if you have atopic dermatitis, that protection may not work as well. The skin can become dry and more sensitive to heat, cold, humidity, wind and other factors because it cannot retain moisture.

Colds usually occur in the winter months because the skin cannot hold its moisture during that time, or switching between hot and cold environments, wearing too many clothes, taking hot showers, or covering too much can cause burns. - Oops. - Go out. Exposure to harsh and windy weather conditions and hot, dry indoor environments can be harmful to the skin.

In an interview for HT Lifestyle, Dr. Rashmi Sarkar, MD, FAMS, IFAAD, Director, Department of Dermatology, LHMC and affiliated hospitals KSCH and SSK, joint; Because they interfere with the immune system. There are some lifestyle changes that can help prevent breakouts, but if you suffer from AD symptoms, you should see a qualified dermatologist.

He stressed. “Everyone has different triggers, so there can be a delay between the trigger and the symptoms. Common triggers include sweat, fabrics (wool, polyester), pet hair, high temperatures, and harsh detergents, which can be diagnosed by a dermatologist.

Dr. Rashmi Sarkar advises. Keep your skin hydrated especially during the winter when the weather can be very dry. Use a humidifier to keep the air in your bedroom cool while you sleep. Apply the body lotion after a shower or bath. To relieve itching, soak the skin in a warm bath with a small amount of bath oil. Consult a dermatologist to determine the cause of the skin irritation. You can find out how your skin reacts to different products.

He suggested. “Track everything you are using that could cause the explosion when you touch it. Choose soaps, detergents, and laundry detergents that do not contain perfumes or dyes. This is a common cause of eczema. Choose soft clothes, wear them well when they are soft on your skin. If wool or other fabrics are bothering you, avoid wearing them. Find fur-free clothes or ask a dermatologist for advice to keep you warm this winter. Wear loose-fitting clothing that doesn't irritate your skin.

Dr Sushil Tahiliani, a dermatologist consultant at Hinduja Hospital, Mumbai, advises: ADF flare-ups can be treated or managed at home with a variety of medicines and treatments. However, using an OTC product may not be enough to reduce redness or irritation.

He adds: “To reduce the onset of AD, you should avoid taking long hot showers. To prevent excessive dryness of the skin, a short hot shower is recommended. Apply a moisturizer as soon as you get out of the shower to keep your skin hydrated. Hydrate at least two or three times a day. Itch control can be used with a regular moisturizer. Supports the restoration of the natural protective function of the skin.

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