Fran Drescher reveals the secret to staying healthy as she ages.
In a recent interview, Drescher talked about how she developed a healthier lifestyle and the lessons she learned about taking care of herself and her health after battling cancer.
When it comes to health, Drescher lives by the motto, "How you live is how you feel." "There's no wiggle room," Verywell Health said of its digital overlay.
He added: "There are always things you can work on and improve, especially when it comes to your health." One thing she believes people can improve is managing their stress levels and "understanding that stress affects many factors related to your health."
"The Babysitter" star Fran Drescher hasn't changed "yet."
"I find my immune system doesn't respond well to stress. I have to be aware and say, 'I can't be stressed or I'm going to get sick,'" Drescher said. When you see stress. I force myself to lie down and rest. Or take a walk outside and enjoy the trees.”
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You have to find ways to get out of that void, Drescher says, arguing that letting stress take over isn't good for your health.
The 65-year-old nanny actress explained that her goal is to achieve "optimal health" by focusing on what her body needs. According to him, this is the easiest way to realize that something is wrong and find a solution.
"As we age, it's important that we strive for optimal health. To do that, you have to respect your body and really listen to it," she said. get to the root of the problem and make a difference.We all deserve to live long and healthy lives.
Drescher was diagnosed with uterine cancer in 2000 and became cancer-free after a hysterectomy. Although her story ends on a positive note, Drescher explains that if she hadn't been so vigilant about protecting her health, it could have gone in a different direction.
"A lot of professionals have a philosophy: If you hear it jumping, don't look for a zebra because it's probably a horse," he said. "But when you're a zebra like me, you can probably slip through the cracks. I got 7 different opinions before I was diagnosed with cancer. I felt it in my gut and asked for help to understand, well, what it was. I'm moving on with my health."
Although it took longer than he had hoped to get the correct diagnosis, Drescher's cancer is still in its early stages and has not yet metastasized. "Thank God, there was a bigger plan for me and my cancer is slowly growing," Drescher said, explaining that she had "had this cancer for at least two years."
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After her experience with the health care system, Drescher founded Cancer Schmanger, an organization dedicated to helping women learn to stay healthy by educating them about the importance of early detection, the importance of self-advocacy, and policy change.
He said, "I'm a bit of a control person. I'll do some tests with the doctor and if I feel he's not the right person, I'll find someone else." I talked about the importance of self-defense. "It's important to take responsibility for your health. It's your life and no one is going to care about it like you do. So do what's right for you and what makes you feel good."
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In her 2002 memoir, Cancer Schmanser, Drescher talked about the challenges she faced during diagnosis and treatment after she was correctly diagnosed.