We are all guilty of being so focused on the goal shiny and silky skin we neglect what our skin really needs. If you've done a lot of acid peels and noticed that your skin looks stressed and sensitive, the good news is that you can help it restore its former glow. Yes, it's time to invest in a moisturizer to support the skin's barrier.
You may know the important role your skin barrier plays in maintaining an even, healthy complexion, but when it's damaged it can also be responsible for unwanted itching, redness, and inflammation. Not good.
A barrier cream is packed with all the good stuff to help you replenish your barrier without causing further damage.
Sounds ideal right? We asked the experts for everything you need to know about keeping your skin barrier in peak condition and what to look for in a barrier-enhancing cream.
What weakens the skin barrier?
While there are products that can solve the problem (hallelujah), it's important to understand why the problem arose so you don't get stuck in a toxic skincare cycle. A word from the doctor and founder of Adonia Medical Clinic, Dr. Ifeoma Ejikeme, to explain: "Several factors can weaken the skin barrier, including excessive exfoliation, the use of harsh products, environmental factors such as pollution, "exposure to extreme temperatures". . . .like hot showers and genetics".
Some are definitely out of our control (hello, genetics), but if you think you have hypersensitive skin, eliminating harsh acids from your routine is a must.
How do you know if your skin barrier is damaged?
The good thing about your skin is that it always tells you when something is wrong. Once you've breached his defenses, there are general signs to look out for. "Your cuticles may be damaged if you notice signs of dryness, redness, or irritation," says Dr. Ejikeme. It can often look like a rash or even a new rash. We are happy.
How to restore the skin barrier?
As mentioned above, the good news is that you can ( most of the time ) easily fix the problem. DR. Ejikeme recommends the following simple steps to get your skin moving again:
- Change up your skincare routine: " You should focus on gentle skincare products, avoid harsh scrubs, and use a moisturizer with ingredients that strengthen the skin's barrier."
- Add restorative ingredients to your regimen : "Some of the best ingredients to strengthen the skin's barrier include ceramides, niacinamide, hyaluronic acid, and fatty acids like linoleic acid."
Sounds easy right?
Sticking to this routine is essential as dr. Ejikeme, strengthening the skin barrier can last from a few days to a few weeks. This makes consistency *super* important.
What is the best moisturizer for a damaged skin barrier?
Ready for healthier skin? We've rounded up the best barrier creams to nourish and support your skin's natural barrier. Here are our top tips...