- Protect yourself from the sun: Avoid prolonged exposure to direct sunlight. UV rays are strongest in the middle of the day, between 10 am and 4 pm, so seek shade to reduce this UV exposure if possible. Always remember to protect your skin with hats, sunglasses, and goggles, which are key to protecting the eye area and pigmentation.
- Take care of your eye health: Don't throw away your glasses or contact lenses when you need them! Using them (when necessary) is not only important for eye health, but also helps prevent excessive squinting.
- Stay hydrated: Nourish yourself from the inside out with a balanced diet and plenty of water. Dehydration can accentuate fine lines or wrinkles, so it's important to prioritize hydrating skincare products in your regimen.
- Be mindful of the time you spend frowning—easier said than done, we know! The frown is important because crow's feet are an example of dynamic wrinkles, wrinkles with movement like facial expression. These natural movements cause wrinkles to disappear or smooth out as your face returns to its youthful resting state, but they become more permanent as you age. Fixed wrinkles are wrinkles that remain even when the face is blurred.
Indian collar is another unpleasant name sometimes applied to the loose and often wrinkled skin at the base of the neck. During the aging process, the neck muscles weaken and the surrounding skin loses its elasticity. Although a turkey neck is completely natural, the formation of your turkey neck can be accelerated by factors such as UV damage, excess neck fat, and where you carry the fat; some people believe that excess fat is under the chin and neck area, elongating your body. fur. , causing wrinkles over time.
Ingredients That Help Reduce Turkey Neck Symptoms
- Hyaluronic Acid: Although this moisturizer occurs naturally in the body, its production slows down with age. Supplementing with topical products can help skin retain moisture more effectively and reduce wrinkles.
- Vitamin A: daily use of retinoids can promote collagen production and promote skin cell renewal.
- If you don't apply SPF to your neck every day, you're also putting your skin at risk of UV damage, so always include SPF in your routine and apply (and reapply) to your neck and décolleté . .
This can be difficult unless you are in a cave. Age spots are flat, light brown-black pigmented spots that appear on the skin after prolonged exposure to the sun. A natural part of aging, "age spots" are so named because they increase in number and severity as we not only add years to our chronological age, but also as a result of accumulated damage from years of sun exposure. When your skin is exposed to sunlight, your body produces extra melanin to protect your skin from UV rays. It is the excess of this melanin that causes pigmented spots. Common hot spots are areas of the skin that are frequently exposed to the sun, such as the face, back of the hands, shoulders, back, hands, and upper legs.
If you notice age spots or hyperpigmentation, vitamin A is a key ingredient along with vitamin C, which inhibits an enzyme that plays a key role in the production of melanin in our skin. Using SPF will help prevent further damage, and an appointment with a dermatologist (try this one) can also help. Pigment spots are harmless and do not require treatment, but anyone concerned about new spots or other skin changes should see a doctor for an exam.