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POV: It's Friday night and you're ready to relax for the weekend. You and your friends get the best night's sleep with a marathon of your favorite movies, a karaoke jam, and some self-care time in your skin care routine. You've decided you want to try making your own face mask to make your skin glow to its full potential, and you're looking for the best homemade ingredients for it.
Turmeric is a common ingredient in DIY face masks, and according to Dr. Christina Collins, d. Collins is a board-certified dermatologist and founder of Foy, which has historically been used in Chinese and Indian herbal medicine for its health-enhancing and health-promoting properties. Anti-inflammatory benefits.
Dr. Collins breaks down everything you need to know about turmeric, from its bright yellow color to its skin benefits and the ingredients that pair well with the superfoods for this turmeric face mask. Of course, we've included a list of ingredients and a step-by-step guide to help you achieve a healthy glow.
What are the benefits of turmeric for your skin?
According to Dr. Collins, every skin type can benefit from adding turmeric to their routine, "from young, oily, acne-prone skin to more mature, dehydrated, aging skin."
"Sturkuma has many benefits for the skin and may have anti-inflammatory properties to reduce skin diseases such as eczema, psoriasis or acne," explains Dr. Collins. "It also has antioxidant properties and helps reduce wrinkles and hyperpigmentation [dark spots]."
How often should you use a yellow face mask?
said d. Collins says there's probably no "hard and fast rule" for how often you should use superfoods to care for your skin. Routine "There are no contraindications for daily oral or topical use of turmeric," explains Dr. Collins.
"However, if it's a DIY mask, things can get messy very quickly, as skin discoloration can be a real problem," she warns. "I think in this case, turmeric is a good option. If you're going to use a turmeric mask, you might want to invest in one that uses turmeric extract."
How long should the yellow face mask be worn?
Dr. Collins recommends limiting the application time of your turmeric mask to 10-15 minutes as it has the potential to irritate the skin.
When should you avoid using turmeric on your skin?
The last thing you want is irritation on your skin during a spa day, so test your DIY masks on other skin patches before applying them to your face.
Dr. Collins says you should avoid turmeric if you've had contact dermatitis or a rash with the ingredient in the past. If your skin feels irritated by similar ingredients like ginger, cardamom, curcumin or turmeric, Dr. Collins recommends staying away from turmeric.
Turmeric face mask recipe
When it comes to making turmeric masks, the other ingredients you mix with the superfood play a big role in how your skin absorbs it. According to Dr. Collins, "Barberry is poorly absorbed in water, so it may work better for absorption in oil-rich formulations. Other ingredients such as ginger root improve absorption and effectiveness."
According to the National Institutes of Health, honey is a natural anti-inflammatory compound and contains antioxidants. Collins says turmeric helps revive the skin's anti-aging properties. "Or antioxidants [to boost] results, and it works well in exfoliating formulations with AHAs," she says. Doctor Collins to seventeen .
According to the Food and Drug Administration, alpha hydroxy acids, or AHAs, smooth the skin and improve your skin's tone and texture. Alpha hydroxy acids are found in natural ingredients such as fruit, milk and yogurt. Mixing Greek yogurt with the turmeric mask will help maintain the consistency and create an easy-to-apply paste.
Find all the ingredients and step-by-step instructions on how to make your own yellow face mask.
elements
Turmeric powder, 1 tsp
2 spoons of honey
Milk or cottage cheese, 1-2 tablespoons
Step by step instructions
Mix the turmeric powder and honey in a bowl until well combined. We recommend using a bowl for this mask as turmeric can leave a yellow cast.
Make a paste by adding some milk or curd to the turmeric and honey mixture. Start with 1 tablespoon and add more if desired.
Test the mask on a patch of skin before applying it to your face. Turmeric has the potential to stain your skin, so a little goes a long way.
When you're done testing the product, wash your face with your favorite cleanser and apply the mixture to your face.
According to Dr. Collins recommends leaving the mask on for 10 to 15 minutes or until completely dry.
Wash off the mask and complete your skin care regimen for the ultimate glow! ✨
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