9 Cosmetologist Tips For Skin Care And Overall Glow

Is it possible to enjoy the best festivals and holidays without gaining weight? for sure. Here are some tips that you can use now to maintain your health and beauty during the upcoming festival of Diwali and other festivals. There are many non-surgical cosmetic techniques available, including full-body lasers, medical facials, Hollywood facials, chemical peels, and body, arm, back, and leg resurfacing. Demand for cosmetic surgery has changed dramatically during Karwachauz and Diwali due to changing lifestyles. Her glowing, healthy skin is one of her most desirable features. "Every year around this time, most women in their 30s and 40s come to me for skin rejuvenation, especially around festivals like Diwali," says Dr Jatin Mittal, MD, Ebhirta Aesthetics and Dermatologist in New Delhi. According to Dr. Jatin Mittal , women seek skin-enhancing procedures such as chemical peels, carbon laser facials, Hollywood facials, and skin peels to treat pigmentation, acne, and other facial blemishes.

Below are some tips given by Dr. Jatin Mittal for skin care and overall glow:

1. Look for your body's cues and decide to always eat in response to your internal hunger cues. When you want holiday foods and they look good, you can eat a lot even if you are already full. But then think about your goals and then decide how you feel and say no. Learn to verbalize your gratitude.

2. Never leave home empty stomach or hungry . An apple or other small portion will satisfy you and keep you from feeling hungry. These days it's good to have a bite before going somewhere or partying. Mix raw sunflower seeds, pumpkin seeds, dried cherries, raisins, dark chocolate chips etc. with yogurt, cottage cheese and homemade treats.

3. Eat happy foods: Try to eat things you like. Don't eat what you don't like.

4. Always look for opportunities to move: If a regular exercise plan doesn't work for you, skip it and get moving, take a 10-minute walk in the morning or throughout the day. Instead of making excuses, switch to strategies that help you. Connect, take, play and enjoy with your family and friends.

5. Stay hydrated: No matter how busy you are, always stay hydrated. Keep your fluids up by drinking water throughout the day. By going to a wet place, you can get rid of the headache and tiredness that you feel during the festival. Water also keeps your skin nourished and glowing.

6. Remember the CMS rules: Sun protection, hydration and cleansing are important. It helps your skin to be healthy. Don't forget to remove your makeup and exfoliate your skin once a week before going to bed.

7. Use only natural products: You should always use natural products because they are healthy for your skin and have few side effects. In addition to starting a diet with vitamin C, you can use natural products on your face with vitamin C. For example, use a strawberry or orange peel face mask to gently exfoliate your skin and remove debris and dead cells that can build up in your skin over time.

8. Try making a pack: After washing your skin, use lemon juice and fresh tomatoes. After waiting for ten to fifteen minutes, wash off. Lemon contains citric acid, which changes the skin's pH level. You can also use tomato juice as it has cooling properties that soften the skin, remove excess oil from the face and give an instant glow.

9. Photo Facials for an Instant Glow: Photo facials are very effective in treating fine lines, especially around the lips and eyes. This method is great for reducing persistent facial redness, enlarged pores and dark circles under the eyes. Try to impress everyone with your quick shine this holiday season

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