Should You Use Coconut Oil For Your Skin? Well, It Depends.

Should You Use Coconut Oil For Your Skin? Well, It Depends.

Therefore, both guts say you should not apply it to open wounds; just because it's anti-inflammatory doesn't mean it's the most sterile or safest option, says Dr. Gohara. “Applying anything to these [affected areas] can increase the chance of irritation or allergic contact dermatitis, given the high chance of absorption if the skin is damaged,” he explains.

This can help remove makeup.

Consider replacing your traditional makeup remover with coconut oil, suggests Dr. Baby in front. The fatty acids we mentioned are hydrophobic, meaning they repel water, but dissolve in other oils (including cosmetics). 14 This makes it easy to separate and remove tough eyeshadow, pencil, and mascara without stripping the skin of moisture, which doctors say is especially important for people with sensitive or dry skin. Crater

Again, you shouldn't apply virgin coconut oil to your cheeks, forehead, or chin, which means it's not optimal to remove foundation from your entire face (unless you want to risk clogged pores). However, both Dr. Gohara and Dr. Garschick says you can safely use it on certain areas as long as you wash it thoroughly with cleanser. Be sure to test the inside of your arm first, as some people may experience sensitivity (especially around the eyes) or, as we said, an allergic reaction.

This may improve some eczema symptoms.

In fact, there is research showing that coconut oil may help reduce the flaking and excessive dryness associated with atopic dermatitis, the most common form of eczema. 2 15 This is because the condition is linked to a weakening of the skin barrier, and coconut oil repairs and strengthens the outer layer, explains Dr. However , keep in mind that while coconut oil may help with the above eczema symptoms, it is not a substitute for traditional treatments like gentle skin care or, in more severe cases, prescription topical steroids, as SELF previously reported.

Another important caveat. "I do not recommend that eczema or psoriasis sufferers use coconut oil without first consulting a dermatologist," said Dr. Gohara: Why? Because of this inflammatory skin condition, products may (or may not) work differently from person to person. Therefore, it can be helpful if a healthcare professional, who understands your unique symptoms and triggers, evaluates your skin first, says Dr. Gohara.

OK, now that you know the benefits of coconut oil, let's look at the most serious side effects so as not to damage your skin.

This can clog pores and cause acne.

We've said it before and we'll say it again. Coconut oil is an ingredient that can clog pores, or more technically, it is a comedogenic ingredient. 17 It falls into this category because of its very thick, waxy consistency, which is great at locking in moisture, but on the other hand, can be very clogging, says Dr. Pot 18 19 Yes, even though coconut oil has antimicrobial properties (which could theoretically help fight bad bacteria), “it's best to avoid using coconut oil on your face, especially if you have acne-prone or oily skin,” she explains.

This may cause an allergic reaction.

There are several reasons why and how coconut oil can cause allergic reactions. yes, even if you don't use them or have a nut allergy.

Coconut oil for skin. Suitable for dry, oily or all skin types.

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