With the CDC predicting that this winter will repeat last year's "triple epidemic" of COVID-19, RSV and influenza, the holidays are the perfect time to reboot your diet. Fortunately, there is now a comprehensive solution for every ailment and problem: the global nutritional supplement market was valued at $164 billion last year and is expected to grow. From travel-sized protein powders to immune-boosting shots and gut-supporting formulas, these stocking stuffers are the gift you'll love all winter long.
There are countless nutritional supplements for gut health. NOOCI stands out because it contains traditional Chinese herbs such as eleuthera root and fermented coix seeds, which are believed to boost energy and promote detoxification, respectively. Women's Daily is a plant-based multivitamin containing a blend of 14 fermented grains, fruits, antioxidants, herbs and mushrooms. Individual packs of finely flavored green tea are a practical way to stock up on the go.
In recent years, green herbal powders have become increasingly popular as dietary multivitamin preparations. Despite strong competition, Athletic Greens, commonly known as AG1, continues to be one of the most popular formulas on the market. From anti-stress adaptogens to probiotics and mushrooms, its comprehensive formula of 75 vitamins and minerals supports the entire body; everything from the brain to the intestines. A travel package order includes 30 single-serve packages, ideal for busy people and frequent travelers.
For the juicer in your life, these good pictures are a gift that will keep on giving all winter long. Gut-healthy ingredients like ginger, apple cider vinegar, and probiotics make it the perfect addition to delicious holiday meals. The kit also includes an immune booster shot and a vitamin D and zinc shot to support the immune system with echinacea tea and acerola cherry during flu season. With 30 individual servings, this package will last long after the holidays. To crazy? You can find the perfect stocking-sized juice glasses and bottles online or at your local Whole Foods Market.
With over 50 years of experience in the supplement industry, this family brand is one of the most trusted brands on the market. If you're looking for an immune-boosting product that contains more than just vitamin C, this mushroom blend makes an incredible gift. Mix eight immune-boosting mushrooms with astragalus root extract. Does the recipient suffer from another illness? It now offers a wide range of nutritional supplements, skin care products, sports nutrition powders and even natural pet products.
Of all the protein powders on the market, Truvani is still the best in the organic category. USDA certified and made without soy, dairy, or gluten, protein powders are sure to impress the recipient of a plant-based gift. With unique flavors of matcha, pumpkin, banana and cinnamon, they can transform even plain water into a rich drink while you're on the go. The convenient single-serve format makes protein consumption easier during the busy holiday season. Fans of their products will want to check out the protein bars and supplements that are perfect to grab and go.
Whether the recipient is interested in trying cannabis or is a casual user, Huxleys formulas are sure to set the mood this holiday season. They offer four formulas tailored to specific needs like sleep, energy, and sex, but the cheerful supplement stands out for its euphoric effects. Terpenes such as D-limonene regenerate and improve concentration, while beta-pinene and linalool reduce anxiety. The health formula is available in vegan capsules and gummies as well as single portions.
Clean beauty lovers will love this skin, nail and hair formula that replaces synthetic vitamins with ingredients from pure, organic sources. Two B vitamins, biotin and niacin, commonly used to strengthen nails and hair growth, are complemented by astaxanthin, an ingredient derived from green algae that is believed to improve skin hydration, elasticity and hyperpigmentation. The unique formula also contains a probiotic strain that is designed to support skin cells and reduce stress on hair follicle cells. If skin care is a concern for you, check out the high-potency prebiotic and probiotic formulas available in easy-to-store single-serve containers.
Although there are countless brands of sleep supplements, Natrol remains one of the most popular options at drugstores. Whether your recipient is concerned about their skin, immune system health, or anxiety, Natrol offers melatonin supplements tailored to specific needs in a variety of dosages. Ideal for restless sleepers, the Sleep+ Calm formula combines 6 mg of melatonin with ingredients that calm the mind and body, such as L-theanine, chamomile and lavender. Adults who like to consume vitamins like candy will enjoy gummies. After perfecting the taste and texture of bubble gum, it's no surprise that they also make a variety of baby foods.
We're not sure which was more popular this year: Martha Stewart or CBD. Fans of both will love this holiday gift set with three topical CBD formulas. The De-Stress and Sleep Science day creams relax the mind by combining broad-spectrum CBD with the calming scents of neroli, lavender and vetiver, while the Super Strength formula relaxes the body with a super-strength dose of CBD as well as magnesium and ginger. If your recipient prefers chewing gum, she has something to suit every taste.
Whether your recipient is traveling on vacation or offering holiday drinks and food, this survival kit will have you covered. Gas and bloating relief and soft stools help settle the stomach and relieve constipation after a large meal, with gut-healthy ingredients like magnesium citrate and peppermint leaves. Stomach Recover + Hydrate with electrolytes and gastroprotective herbs is the ideal supplement for a hangover. And anyone who can't sleep during the holidays will appreciate Sleep Support, a melatonin-free supplement made with passionflower, L-theanine, and reishi mushrooms. Doctor-developed supplements with no artificial fillers or preservatives come in a stylish travel case designed by artist BFGF.
This year, traditional Chinese herbs have begun to make their way into supplements as brands recognize the benefits of Traditional Chinese Medicine (TCM), a centuries-old practice. This Asian brand sources its ingredients from a fifth-generation Taiwanese family who opened their family-run herbal shop in 1892. Extensive testing and rigorous farming practices mean the chewable tablets contain 120-150 mg of full-spectrum extract of each herb (equivalent to two cups of homemade herbal tea). This set combines the best relaxation gummies with American ginseng, turmeric and goji - three ingredients known to reduce stress. If your recipient needs concentration, energy or sleep, there are gums for that too.
Mushrooms were everywhere in lattes and chocolate this year. And as the benefits of microdosing, including improved mood and concentration, continue to be researched, psychedelic mushrooms are also growing in popularity. For those looking to get started without going the entire route, Psilouette Dose ID is a safe place to start as it is designed for beginners. They offer higher doses and mushrooms tailored to specific needs such as libido, immunity, and sleep for more experienced mushroom users. Still too scary to eat? Psilouette mushroom tea is the perfect holiday gift.
Kroma is best known for its recovery programs aimed at improving sleep, energy and digestion through a wide range of supplements and whole foods such as bone broths and shakes. This package includes two of our most popular products and offers recipients the opportunity to try the program without a one-week commitment. Vitality Latte is a warming digestive elixir made from ginger, turmeric and reishi mushrooms. Chicken broth made from pumpkin, brown rice protein, and kale isn't your average bone broth either. The nutrient duo is an excellent defense against the flu this winter.
For the CBD lover in your life, this set contains an all-occasion supplement to help you get through the holiday season. The Focus formula combines vitamins B-12 and B-6 with Lion's Mane to increase concentration, while Energy capsules contain caffeine and L-theanine for stimulation without irritation. Daily Gummies and Rapid Calming Melts contain organic, full-spectrum CBD to provide lasting calm throughout the day. And best of all, everything comes in a practical fleece travel bag.
Although there are countless protein powders available today, Gainful is unique in that it is customizable. Choose from whey, plant-based powder, low-lactose powder, or ketogenic protein, then choose one (or all) of eight flavor enhancers (think sea salt caramel and strawberry cream). The customizable nature means your recipient can get the protein that meets their nutritional needs and sweeten the shake to their liking. No matter what type of protein you choose, each serving contains at least 19 grams of protein and nine essential amino acids.