"In the evening, gentle cleansers or oil cleansers are great choices for mature skin," continues Magavern. "I prefer to use a gentle cleanser in the evening because the last step usually has more active products." Exfoliation can be part of your nighttime routine, one to three times a week. "It might not be intuitive, but exfoliating your skin can actually help hydrate your skin by removing dead skin cells that make it harder for moisturizers to penetrate and work effectively," says Magavern. "Exfoliants help stimulate collagen production." For mature skin, she recommends using chemical peels that contain mild alpha-hydroxy acids like glycolic and lactic acids, and alpha-hydroxy acids like gluconolactone, which have moisturizing and antioxidant properties.
As a penultimate step before bed, apply a treatment serum that contains retinol or active ingredients that promote cell renewal and repair. "Sleep is a time when cellular machinery is actively repairing and repairing itself, and it's the perfect time to give your skin what it needs to do its job at night," says Magavern.
Finally, apply a moisturizer to your face to help your skin attract and retain moisture overnight. "Applying a moisturizer to the skin allows the active ingredients used in the previous steps to penetrate deeper and possibly work more effectively," she says. "The moisturizing phase is important to nourish and hydrate the skin while you sleep."
What ingredients are best for moisturizing aging skin?
"Hyaluronic acid and other humectants like glycerin play an important role in attracting and retaining water in the skin," says Ashley Magavern, MD, a board-certified dermatologist in Manhattan Beach, Calif., and a Dermstore medical advisor. "But other ingredients are also important for aging skin. When water is attracted, it's important to capture it and prevent it from being lost. Buffering agents like jojoba seed oil or shea butter help retain moisture in the skin, while ceramides and lipids help retain and support skin regeneration. barrier. It plays a key role in hydration," says Magavern.
Additionally, "using a retinoid serum or retinol that contains retinol, or in addition to a moisturizer, can help improve elasticity, texture, pigmentation, and the appearance of wrinkles," says dermatologist Nazanin Saidi, MD, FAAD. in Philadelphia “Caffeine helps tighten the skin, temporarily reducing hyperpigmentation and wrinkles. Other ingredients to look out for are those that stimulate and support collagen production: peptides, vitamin C, niacinamide (vitamin B3), and growth factors.
What moisturizer texture is best for aging skin?
"Thicker fabrics usually retain moisture better, creating a barrier in the outer layer of the skin and preventing water from evaporating from the skin's surface," says Tony Nala, MD, medical director of the OC Skin Institute in Orange County. And the creator of the eighth day. "The more sealed the product, the more moisturizing it is."