5 NonNegotiable SkinCare Rules A Dermatologist Is Begging You To Follow During A ColdSore Flare

5 NonNegotiable SkinCare Rules A Dermatologist Is Begging You To Follow During A ColdSore Flare

When you have cold sores, also known as cold sores or cold sores, you need to be kind to your skin. Herpes is usually caused by the herpes simplex virus and appears as small, fluid-filled blisters or scabs that are often painful. So the last thing you want to do is make the situation worse or escalate it.

"Outbreaks can be triggered by stress, colds or other infections, extreme heat or sun exposure, and other factors," says Marissa Garcic, a board-certified dermatologist in New York City. "It usually starts with a aching, burning, or tingling sensation, followed by a blister or scab. While it primarily affects the lips, some people may experience it on other parts of the face, such as the nose."

To ensure that aphthous stomatitis is in the ideal environment for healing, there are a few herpes skin care rules that you should follow. Remember that this is not medical advice and will not help you with herpes, but if you have it, it may stop it from getting worse. Read on to learn more.

1. Avoid harsh skin care ingredients

If you have active herpes, you want to be gentle with your skin care. "It's best to avoid exfoliating acids, retinoids, or any ingredients that can irritate the skin," says Dr. Garcik. "It's important to be careful with skin care because when herpes is active, any disruption to the skin barrier, such as irritation or eczema, can spread the virus."

2. Use disposable makeup applicators

"Typically, until an infected area has become crusty, it can be considered contagious, so it's best not to use makeup brushes because it could theoretically spread if not properly disinfected," says Dr. Garshick. "For this reason, it's best to use a disposable brush or cotton applicator."

3. Don't choose

Just like with a pimple, you don't want to deal with herpes. "It's important not to minimize the possibility of scarring, but to use a healing ointment like Vaseline Healing Jelly 2 Pack ($10) to provide a protective barrier," says Dr. Gershick.

Plastic jar of petroleum jelly. Plastic jar of petroleum jelly.

Vaseline Healing Jelly - $10.00

4. Use sunscreen

"It's also important to wear sunscreen and protect your skin from the sun's rays to reduce the chance of hyperpigmentation," she says. EltaMD UV Daily Broad-Spectrum SPF 40 ($33) is a good option because it's a mineral sunscreen, the best choice for sensitive skin, and it's formulated with hydrating hyaluronic acid.

White bottle for EltaMD sunscreen. White bottle for EltaMD sunscreen.

EltaMD Daily Broad Spectrum UV SPF 40 - $33.00

5. See a dermatologist

"If you're prone to herpes, it's a good idea to speak to a board-certified dermatologist to discuss treatments like valacyclovir that can be used prophylactically or taken when symptoms begin to lessen in severity and duration," says Dr. Gershick.

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