15 Tips To Get Beautiful Glowing Skin, According To Dermatologists

15 Tips To Get Beautiful Glowing Skin, According To Dermatologists

The road to brighter, more radiant skin takes time, but with the right dermatologist-approved tips, tricks, and hacks, you can achieve a flawless complexion no matter your current skin condition. "It's an absolute myth that only people with beautiful skin can achieve glowing skin," says Dr. Ava Shamban, board-certified dermatologist and founder of SKINFIVE. It is true that moisturizing and regular skin care is the first step on the right path to ✨smooth✨ skin.

Glowing skin can mean many different things, so it's important to understand what it really is before deciding on the skincare goals you want to work on. Certified Dermatologist Dr. Mona Gohara "Yes, the oils on your face make you glow too, it's not just the lotion in the bottle," she says.

Like most skincare goals, achieving glowing skin is not achieved overnight. So if you decide to make it your mission to achieve a glowing complexion, don't be disappointed if you don't see results right away. Certified Dermatologist Dr. According to Joshua Zeichner, "It often takes weeks or even months of consistent skincare use to see the benefits." Now that we understand the basics of glowing skin, here are some expert-approved tips to help you achieve it.

1. Stay hydrated.

When anyone talks about glowing skin, the first thing that comes to mind is drinking water, and with good reason. "Drink water every day to keep your skin hydrated and healthy," says Dr. Nicole Volos narrated Seventeen . So grab a good bottle of water (may I suggest a hydro flask?) and make sure you keep it with you at all times, as Dr. Hare recommends drinking at least two liters of water a day. He recommends avoiding caffeine because it's "a mild diuretic that causes water loss or dehydration."

2. Know your skin type.

Before you start skin care, it is important to know your skin type. Is it oily, dry or a combination? Do a little research or see a dermatologist for a definitive answer. So you can get the most out of the products you use by choosing lotions, cleansers and masks specifically designed to address your skin's biggest concerns.

3. One word: sunscreen.

Sunscreen is one of the most important steps in skin care. You don't need to apply at least SPF 30 daily, just reapply as directed. Ultraviolet rays damage skin cells and make the surface uneven, which means it "doesn't reflect light very well and therefore doesn't shine," says Dr. shamban. Harmful sun rays can cause painful blisters, wounds and in some cases even skin cancer. Regardless of your skin tone goals, using sunscreen is a must.

Even if you have dark spots from active breakouts or blemishes, sun exposure can make hyperpigmentation worse. dr Hare recommends applying sunscreen to your face and neck after applying moisturizer or skincare but before applying makeup.

4. Stay hydrated!

And while you're already moisturizing your face, make sure you're moisturizing it too. Dry skin looks sallow, so moisturize your face with a good moisturizer at least once a day. dr Gohara says that for extra hydration, especially in winter, you can double up on your hydration with complementary skincare. "Use a moisturizing sheet mask over a layer of hyaluronic acid serum," she says.

5. Wash your face with a mild cleanser.

It's also important to keep skin free of dirt and debris that clogs pores and causes breakouts. dr Gohara recommends washing your face with a mild, moisturizing cleanser to keep it glowing . " Harsh cleansers strip your skin of its natural oils, leaving it dry and more prone to irritation," she explains.

6. Try toner.

Before applying anything else (I'm talking serum, moisturizer, or makeup), try applying toner. This allows the serums and other products you apply to your face to penetrate deeper, allowing you to reap all of these benefits. Doctor if you have oily skin. Apply a drying toner containing witch hazel or salicylic acid. For dry skin, try a cleansing toner with glycerin or ceramide to help nourish and hydrate skin.

7. Use a vitamin C serum.

Including vitamin C, which acts as an antioxidant and protects skin from environmental damage, can also help brighten up your morning routine. “It protects against free radicals and problematic chemical particles that damage the skin. Free radicals come from pollution, the sun, and even our computer and cell phone screens," says Dr. Gohara Vitamin C also aids in healing.

8. Play up your face mask.

Who doesn't love a good mask selfie? Add a mask to your daily skincare routine and wear it every night while you do your homework or watch The Last of Us .

9. Indulge in sheet masks.

I know, I know, I've already told you about masks, but these are washable masks (yes, there is a difference). If not, or you're too lazy (🙋🏻), try sheet masks. They are very easy to use and can give your skin everything it needs in just one step.

10. Don't forget to exfoliate.

dr Shamban recommends gently exfoliating once or twice a week to remove dead skin cells that will fade. If you're unsure about what type of scrub to choose, Dr. Draw the difference between physical and chemical peels. "Physical peeling uses abrasive particles to manually remove dead cells from the outer layer of skin," he says. “Chemical peels use acids to break down bonds between cells so they can be removed naturally. There is evidence that chemical peels like glycolic acid also help stimulate collagen production.”

11. Fight against bumps.

One of the reasons your skin doesn't glow is unevenness. Dermatologists recommend retinol or other retinoids to speed up the natural renewal of skin cells and correct imperfections in skin texture and tone. “[Retinol] helps improve cell turnover and stimulate collagen production. It improves skin tone and texture or increases radiance, lightens dark spots and reduces the appearance of fine lines and wrinkles," says Dr. Illustrator. However, these ingredients can irritate the skin, so start with a low concentration and apply thrice a week until your skin builds up a tolerance. dr Hare recommends products like Cutosin's Social Exchange Balancing Cream because it contains a blend of retinol and antioxidants that "helps improve skin's radiance."

12. Eat as many antioxidants as possible.

So we've come to what you can do on the surface of your skin to improve its radiance, but there are still steps to be taken to make it work from within. Dermatologists recommend foods rich in antioxidants to keep your skin glowing. Try grapes, berries, and nuts like pecans and walnuts. The antioxidants in these products are added to protect your skin from UV damage. So the next time you're looking for an afternoon snack, be sure to grab these blueberries. dr Shamban recommends making your own juice from fruits and vegetables from the farmer's market to "see your skin improve."

13. Sleep well.

It's not called restful sleep for nothing! "Adequate sleep helps skin renew itself and naturally exfoliate," says Dr. shamban. When you don't get enough sleep, your skin pays the price, so make sure you get at least seven hours of sleep every night.

14. Remember that the key to success is consistency.

Your skin can look radiant one day and not the next, which is what a doctor says. The mountain has to do with your natural oil production. "I recommend sticking to a consistent regimen, not over-exfoliating, and moisturizing your skin daily," she says.

15. Emphasize your radiance with a highlighter.

Yes, a natural glow is great, but there's also a way to achieve dewy skin, even on days when your skin isn't cooperating (we've all dealt with that). It all depends on the highlighter. Get a color that offers more sparkle than glitter so your sparkle secret is safe.

You may also like

Fresh aloe vera #small for smooth and clear skin

Post a Comment (0)
Previous Post Next Post